lentil soup with preserved lemon

lentil.preservedlemon.soup-0142-2

If January was the month of fun and indulgence, then February has definitely been a time for taking care of business. Self reflection. Home improvement. Getting shit done. It feels like the right time.

lentil.preservedlemon.soup-0036-2

But first I had to recover from my annual bout with bronchitis. I had been fighting off a cold for a few weeks, but it finally caught up with me and everything went downhill from there. I wasn’t much in the mood to cook, but I wanted a bowl of soup in a bad way. Since I couldn’t deal with a whole lot of prep or slaving over a hot stove, I busted out my crock pot (which I had only used once in my life and involved turning canned condensed milk into dulce de leche).

lentil.preservedlemon.soup-0040-2

I also came across some red lentils that I had bought a few months ago and forgotten about, and decided that it was a lentil soup kind of day. Then I remembered a lemony lentil soup that Sara and I had talked about a few weeks earlier. And then I started thinking about the jar of preserved lemons in my fridge. I started googling.

That night I had lentil soup with preserved lemon for dinner. It didn’t take long to find exactly what I was looking for – a recipe that requires very little prep and is packed with flavor. One cup of lentils, one carton of veggie broth, half an onion, and a few cloves of garlic transform into something hearty and satisfying while you spend the day in bed. The crockpot does all of the work for you. I could totally get used to this.

lentil.preservedlemon.soup-0168-2

lentil soup with preserved lemon 

adapted from Mosaic Kitchen

serves 4

4 cups vegetable broth

1 cup lentils, rinsed and picked over

½ medium onion, diced

½ cup thinly sliced carrots

2 cloves garlic, minced 

½ teaspoon ground coriander seed

4 cups coarsely chopped fresh spinach

¼ cup lemon juice

1 tablespoon preserved lemon rind, diced or fresh lemon zest, plus more for garnish (recipe here)

Salt and pepper to taste

fresh grated parmesan for garnish (optional)

Add the vegetable broth, lentils, onion, carrots, garlic and ground coriander seed to a slow cooker pot. Stir together, cover, and set on low for 8-10 hours. The lentils should be very soft.

Stir in the spinach, lemon juice, and preserved lemon. Cover and continue to cook for 20 minutes longer. Season with salt and pepper to taste. Garnish individual bowls with chopped preserved lemon and/or parmesan. Serve hot.

Alternatively…

You can also make this on the stovetop:

Soften the onion and carrots in 2 teaspoons of olive oil in the bottom of a 3 quart soup pot. Stir in the lentils, vegetable broth, garlic, and coriander seed. Bring to a boil, then reduce to a simmer, cover and cook for 30 minutes, or until the lentils and vegetables are very soft. Stir in the spinach, lemon juice, and preserved lemon or lemon zest, cover and continue to simmer for 10 minutes longer. Salt and pepper to taste.

About these ads

3 thoughts on “lentil soup with preserved lemon

  1. Pingback: RePost: Lentil soup with preserved lemon | fancyfoodfancy | Living Aloud Allowed

  2. Pingback: 10 Savory Slow Cooker Soups and Stews | Yummly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s